Imperial CalciTrack calculator
Track your weekly calcium intake (elemental calcium), see your daily average, and get simple guidance.
Step 1. Choose your daily calcium target
Most adults need around 700 mg calcium per day.
Step 2. Add your foods
Step 3. See your results
| Item | Ca/portion | Qty | Subtotal |
|---|
Low
Total this week: 0 mg (elemental calcium),
daily average: 0 mg