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Vegetarian health

Your health > Who you are > Vegetarian health
Your health topic image - five a day

Find out more about vegetarian health with these articles and videos. Includes diet tips for vegans, vegetarian mums-to-be, essential nutrients and a diet plan.

All articles in this section

  • Healthy eating for vegetarians and vegans
  • The vegetarian diet
  • The vegan diet
  • Vegetarian food on a budget
  • Vegetarian and vegan mums-to-be
  • 'I feel healthier as a vegan'
  • Vegetarian and vegan diets Q&A
  • How to wash fruit and vegetables
  • Interactive tools

    • Healthy weight (BMI) calculator
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    • Healthy eating self-assessment
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    • Fitness widget
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    • How healthy is your child?

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